5 Reasons Why You Should Consider Taking CBD Oil While Travelling
Travelling is so much fun. It’s a chance to see the world in a completely different light, experience new cultures and become a more-rounded person.
Whenever you go travelling, there are some items you must always take with you such as a water bottle, a backpack, etc. But have you ever thought about taking CBD oil with you?
It may sound like a rather strange thing to pack, but you would actually benefit a lot from using it while abroad.
Read on to learn more.
What Is CBD?
Cannabidiol (CBD) is one of the two most common compounds produced by the cannabis plant, with the other being tetrahydrocannabinol (THC). CBD does not have psychoactive properties that are responsible for producing a ‘high’.
Specifically, CBD comes from the hemp plant. Hemp is preferred over traditional cannabis because it is the second-most abundant compound in hemp. In most cases, CBD represents up to 40% of what is extracted from the plant.
On the other hand, THC is the most abundant compound in hemp. This is the main reason why people believe that CBD oil can make you ‘high’, but this is not the case.
In fact, according to CBD Kyro, CBD is completely isolated from THC during the extraction process. This is necessary in order to comply with federal legislation mandating that all CBD oil must contain less than 0.3% THC to be considered legal.
So, how can you benefit from this product?
Here are 5 reasons why you should consider taking CBD oil while travelling.
1. CBD Oil For Pain Relief
If you go travelling, it’s important to take equipment with you just in case you hurt yourself. A first aid kit is the natural go-to solution, but in most cases, there isn’t anything in there to help relieve pain.
If you do hurt yourself and there isn’t a pharmacy or drug store around, you could be in pain for a while.
However, if you take CBD oil on your travel, you will be able to relieve the pain quickly. In fact, most patients seek out CBD products for this exact reason.
There have been several studies on this benefit. For example, a 2017 study published in the journal Pain showed scientists investigating the effects of topical CBD gel in rats. They found that the product helped the animals prevent developing pain in their joints.
Further, in 2016, a similar study showed how people with arthritis could benefit from the pain relief provided by CBD.
If you did decide to take CBD oil while travelling for a method of pain relief, you are better off taking lower doses. Doctors recommend taking between 5-10 mg of CBD per day.
2. CBD Oil For Relieving Anxiety
It’s not uncommon for people to develop anxiety while travelling. It could be that they miss home or certain other environmental factors may trigger it. Without the right tools available, this can be quite difficult to deal with.
According to Daily CBD Mag, thanks to CBD, there is some evidence to suggest that it can help to overcome any anxiety-related problems you may be facing. In 2014, a medical review showed that CBD can act as an antidepressant and anti-anxiety compound. Four years later, another review built on these results and noted similar effects of CBD from animal trials.
So for anyone with a history of developing anxiety, CBD oil is a must-have for your next venture.
3. CBD Oil For Treating Acne
It’s been reported that nearly 80% of all people develop acne at some point. It’s caused when sebum, a naturally-occurring skin protector, mixes with dead skin cells, dirt and other pollutants. This gunk then gets trapped inside our skin’s pores, turning into acne.
When you go travelling, it’s not uncommon to develop spots and outbreaks due to different climates and environments. Skincare products may not be at the top of everyone’s list of travel gear, but with CBD oil, you can treat any outbreaks that occur.
A study back in 2014 found CBD prevents human sebocytes (cells responsible for creating sebum) from creating too much of the oily chemical. It also found that CBD triggers an anti-inflammatory reaction in the body, preventing acne from activating.
4. CBD Oil For Improving Sleep
Another common problem people have when they go abroad is not being able to sleep as well as back home. This could be for many reasons, such as not having the right bed to having so much on the mind.
While traditional drugs have many negative side effects, CBD and the endocannabinoid system may be the answer you’ve been looking for. As noted by Gift Wits, CBD has been shown to help people with sleeping disorders. This is because the endocannabinoid system is important for regulating the body and the sleep-wake cycle.
A study has shown that patients using CBD saw a big improvement in their quality of sleep. In fact, 48 out of the 57 patients tested noted better sleep scores compared to before using the product,
5. CBD Oil For Asthma
Anyone with asthma that goes travelling knows how hard it can be to cope. Sure, they may have their inhaler, but they would love to not have to think about climbing a mountain too fast.
While asthma is not considered a debilitating condition, hundreds of thousands of people around the world and can have a serious impact on someone’s quality of life.
Sufferers are also more likely to develop upper respiratory tract infections (URTIs). This risk only increases when travelling as you are not used to the same climate and environment. Even drinking the local water could bring up some unexpected health issues.
There have been plenty of studies looking into the effects of CBD oil and asthma. In 2019, researchers looked into how the effects of CBD when remodelling the mechanisms of CB1 and CB2 receptors. The results suggested that CBD could decrease airway hyperresponsiveness as well as the potential for large doses to reduce static lung elastance.
Another recent study has shown how CBD can prevent people with asthma from developing URTIs. This is thanks to its antibacterial properties.