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7 important tips to follow this season

It's the time of the year when hot drinks and food are less popular and chilled ice cream and Nimbu-Paani are available almost everywhere. It is summer time; With it comes a lot of skin care issues as well. Oily skin tends to oily and dry skin becomes spotty and rough. You will be prone to breakouts and pimples, rashes and bumps and acne would not leave your side. However, making simple changes in your skincare regimen will actually help cope with the muggy summer. While one of the ways to get along with a rough and dehydrated skin is a lot of water, we suggest more interesting ways to make your skin glow.

Your skin is exposed to extreme heat and then from cold air conditioning and moisture; basically everything is problematic. Here are summer skin care tips that you must follow to ensure healthy skin this season.

. 1

Treat yourself to Vitamin C Boost

Vitamin C is responsible for maintaining healthy collagen, the supportive skin tissue that helps your skin stay healthy, firm and strong. Charge vitamin C rich foods like oranges, lemons, amla, grapefruit, tomatoes and green leafy vegetables among others.

. 2 Do not forget to exfoliate

It is important to remove dead skin cells that damage the skin's texture and give it an uneven skin tone. Use natural ingredients to peel your skin. These include coffee, yogurt, baking powder, sugar, etc.

3. Trust only natural remedies

Go natural! Do not trust commercial products to help you take care of the skin. Remember, these chemicals loaded products will only damage your skin in the long run. Instead, there are ingredients in your kitchen that can soothe your skin in the summer. Bring lemon and tomatoes to your rescue.

. 4 Forget everything but sunscreen

Remember, sunscreen is the most important product you need to use. Sun exposure can damage your skin, which can form wrinkles and fine lines. Prolonged exposure can also lead to dark spots or stains.

. 5 Do not Ignore Your Eyes and Lips

Your eyes and lips are the most exposed and neglected areas of your face. When you go out of the house, make sure your eyes are covered with sunglasses and your lips are filled with sunscreen. Wash your eyes and lips with cold water when you come from outside.

. 6 Binge on Cooling Foods

Your diet will also decide the glow on your face. Always consume seasonal fruits and vegetables that cool your body. Drink plenty of water to reduce the body temperature that is exposed to the sun. Drink vegetable juices and coconut water, which will be the best electrolyte on a hot, sunny day.

. 7 Stay hygienic

General hygiene also helps to fight the heat. Take a bath twice a day to keep your skin fresh and away from the summer lethargy.

Bring these summer care tips to your rescue and enjoy summer like never before!

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