There is new evidence that an adequate intake of vitamin D makes a significant contribution to protecting people infected with Covid-1
Boston University School of Medicine (BUSM) researchers analyzed data from 235 people hospitalized with Covid-19. They found that patients older than 40 were 51.5 percent less likely to die from the infection if they had adequate vitamin D levels, which they define as at least 30 ng / ml.
Dr. Michael F. Holick, lead author of the study and Professor of Medicine, Physiology and Biophysics and Molecular Medicine at BUSM, says: “This study provides direct evidence that adequate levels of vitamin D can reduce complications, including cytokine storms (release too many proteins into the blood too quickly) and ultimately die from Covid-19. “
Patients in the study were observed for the following clinical outcomes, including clinical severity of infection:
· To faint
· Difficulty breathing leading to hypoxia and death
· Blood analyzed for markers of inflammation (C-reactive protein)
· Blood analyzed for lymphocyte count
· All parameters compared between groups of patients divided by vitamin D deficiency and vitamin D sufficient
Dr. Holick recently published a separate study that found that getting adequate vitamin D levels can lower your risk of developing Covid-19 by 54 percent. He also believes that adequate levels of vitamin D fight off other viruses that cause upper respiratory diseases, including influenza.
Holick adds, “Because vitamin D deficiency and insufficiency are so common in children and adults in the US and around the world, especially during the winter months, it is wise for everyone to take a vitamin D supplement to help Reduce the risk of infection and complications from Covid19. “