Focus Mode is Google's newest feature to promote digital health. It builds on the Wind Down mode, part of Android's Digital Wellbeing feature that turns the screen into grayscale when you plan it for a night or turn it on manually. The idea is to make the screen less appealing while counteracting the blue light that is thought to disturb sleep patterns and keep you awake longer.
Google believes that app timers, such as those in focus mode, help users avoid 90% over-use of apps. You can choose which apps you want to pause, such as Facebook and Instagram, which interrupt you with notifications. However, you can also leave some messaging apps open for emergencies.
It is available for the beta of. However, if you do not see it yet, you may need to upgrade to the latest version. ( .)
How to Use Focus Mode for Android
1. Open the app Digital Wellbeing .
. 2 In the Dashboard, select Focus Mode .
. 3 Touch the box to the right of each app you want to disable. You may need to select Show all apps if they are not visible.
. 4 Tap Turn Now .
. 5 You will notice that all your paused apps are grayed out. When you try to open the app, a box will pop up showing that focus mode is on. You can either select Settings to make changes, or tap OK to disable the app.
. 6 If you no longer want to pause your apps, return to focus mode settings and tap Turn off now .
Use the quick settings to enable the focus mode.
. 1 If you are looking for a faster way to activate focus mode, open the Quick Settings menu.
. 2 Touch Focus Mode. This will pause any apps you have selected in your preferences.
3. To make changes to the apps you've paused, you'll need to switch to the Digital Wellbeing app.
4. That was & # 39; s! Now you can focus on the actual task instead of looking at your phone every time you receive a notification.
Ready for more Android 10 tips? Here is the. Oh, and .