If you've used the Instant Pot for quick, healthy dinners, you can hardly imagine how you could survive those tiring days of the week without it. You may want to use the countertop device to strengthen your Mediterranean Diet recipes – it was voted the Best Overall Diet of the Year.
If this is your introduction to the Mediterranean diet, you'll be glad to know that this is one of the least dietary diets ever. Like many people, it challenges you to lean protein and healthy fats while limiting milk production and keeping you away from processed foods. However, unlike many other diets, the Mediterranean Diet does not suggest carbohydrates. Oats, wholewheat bread, wholemeal pasta and brown rice come up here! Continue to discover simple instant pot recipes that match the diet.