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Noemi, never so fit and radiant: her happy summer

August 5, 2020

Mens Sana in Corpore Sano. And never like in the case of Noemi the saying applies during this time. The singer who thanks Tabata method She has lost excess pounds and found the right harmony with her body. She documents them on social media free and happy summer.

The special training of Noemi, 1996 developed by dr. Tabata offers exercises with maximum intensity for approx. 20 seconds, which are carried out 8 times with a 1

0 second break. All for 5 days a week over a period of one and a half months.

To accompany his training, Noemi She combined a particularly balanced diet that allowed her to consume about 1200 calories a day.

Training and nutrition have brought surprising results, and Noemi has proudly exhibits on Instagram deserve the praise and compliments of fans and colleagues.

In the meantime, the singer is also preparing for the return: his record release for spring 2020 due to the Covid 19 emergency had slipped hopelessly. But the singer herself has told her social audience that a new single will be released next fall. And to follow the album.

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