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Home / Health / "Jersey Shore" Vinny's silent keto dishes that do not look like keto

"Jersey Shore" Vinny's silent keto dishes that do not look like keto



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			<span class= Getty Images Dave Kotinsky

To go keto is not easy even for the most disciplined eaters: the low carbohydrate, high fat diet represented by people like Jersey Shore Keto Guido, Vinny Guadagnino, your body in fat Burn Mode, known as Ketosis, to help you lose weight. However, this is not without its victims, such as skipping some basic and popular foods: sandwiches, pasta and biscuits. And who wants to live in a world without biscuits?

But as Vinny can tell you, there are workarounds. The native Staten Island American, who reboots in the new season of the MTV Show's Family Vacation (aired on Thursdays), can not completely cut out Italian staples. He impressively manages to eat bread and pizza while adhering to his strict keto diet, thanks to low carbohydrate recipes and alternative foods. And he loves to show his indulgence on Instagram. Nine times it looked as if Vinny had been cheating on Keto, but in fact he was in the clear.

1

A full burger with bread rolls

In the meantime we all know each other with the bread roll-free burger often served in a salad wrapper. Vinny is often bun-free, but here he ordered a burger with a Keto Buns roll that is keto-friendly, gluten-free, and grain-free. This bacon also looks awfully delicious.

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2

Prosciutto burrito

One good thing about Keto is the ability to fully stick to fatty meat. For a lunch, Vinny threw hardened meat, cheese, and rocket into something that looks like a keto pack. But do not worry that the keto-friendly wrapper is coconut.

"Anyone who thinks that keto is difficult and unsustainable … There's a way to refine pretty much any of your favorite American standard dishes." Vinny said in the caption.

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3

Breakfast Taco

Vinny likes to eat tacos (as well as the rest of us) eggs and bacon in a keto-friendly, grain-free tortilla filled by Siete Family Foods

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4

Cheese Chips

No, this is not a cracker or chip. Vinny satisfies his craving for crunch with Parmesan chips. Cheese is okay in terms of keto, and those carb-free chips are doing it.

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5

Pizza

When Vinny returns to see his Italian family in Staten Island, this is all about pizza. For this "half-fraudulent" meal, Vinny and his mother have put together a keto-friendly recipe for pizza with a low-carbohydrate, grain-free crust that's mostly made from cheese. Smart move.

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6

Cookies

Sugary desserts are naturally anti-keto. But sometimes everyone deserves a small meal after dinner, and Vinny has indulged in a sugar-free, sugar-free chocolate chip from Fat Snax.

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Other cookies

Vinny loves keto sweets. These biscuits from Know Foods only have three grams of net carbohydrates.

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8

A brownie

It looks like Vinny is making a fast move One, but these brownies have six grams of net Carbohydrates are keto-approved.

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9

Beef Empanadas

Vinny recently annoyed his followers with a plate of hot pipe empanadas, which are usually very unketo. However, these are prepared with a low-carbohydrate batter and filled with seasoned ground beef. Damn, if the keto is, it suddenly looks tempting.

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