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Less Barf, More Bleach: How to Prevent Bad Stomach Problems This Winter



A little known fact about noroviruses is that many household cleaners and wipes do not kill them. Clorox and Lysol Disinfection Wipes claim to kill 99.9 percent of the viruses and bacteria, but this does not include noroviruses. It's best to wipe the surfaces with a bleach solution – mix half a cup and a cup of bleach with a gallon of water – or use bleach for health care such as Clorox Healthcare Bleach Germicidal Wipes, which are hard to find in stores but on websites like Amazon are sold. Allow the bleach to sit on the surface for at least five minutes, ideally 10, as it takes time to kill these elastic shocks. Hydrogen peroxide cleaners are another effective option.

If a family member does not come to the bathroom in time, you'll need to clean up more carefully. Angela Fraser, a researcher at Clemson University who deals with the vomiting and clearing up of fecal matter (seriously!), Suggests wearing disposable gloves and goggles. Dr. Perencevich said a facemask is also good because it prevents you from touching your mouth. In any case, "one should really focus on not touching his face while doing all this," he says.

To prevent the viruses from being released into the air during cleaning, cover the liquid with paper towels or shake litter sawdust on it before scooping everything into a plastic bag. Seal it with a swivel binder and dispose of it. Scrub the area with soap and water and then disinfect it with one of the above detergents.

Also do not clean the place where you saw the liquid. Dr. Fraser recommends cleaning a 25-foot radius, including walls, table legs, and other surfaces that may have been inadvertently sprayed with viruses. (The good news is that you have been training for 30 minutes before you finish.)

If you need to disinfect a carpet or upholstery, you probably can not use bleach because it can cause color damage. If you have a steam cleaner, use it at 170 degrees Fahrenheit for five minutes. Fraser. Dr. Perencevich said that another option was to spray it with a hydrogen peroxide cleaner after testing that it would do no harm.

If clothing or washable linens are soiled, wash them either in the washing machine or in the washing machine "sanitize" setting (ideally with half a cup of bleach if bleaching does not cause any damage) or put them in a plastic bag and Quarantined for a few days or weeks, as there is a risk of the material spreading out whenever dealing with soiled clothing. Perencevich. Also, consider naming certain plates, utensils, and cups for sick family members, as some dishwashers do not eliminate all noroviruses. And do not let someone who is ill prepare food for anyone else.

When you talk about things Noroviruses do not kill: Drinking grape juice or apple cider vinegar will not keep you healthy, regardless of what friends have told you , (I know, I really wanted to believe it.) These "remedies" supposedly work because they change the pH of the stomach and make it too acidic to make noroviruses grow. But "Norovirus grows in the small intestine, so changing the stomach environment is really not good for you," Dr. Wikswo.

If all this sounds overwhelming, I hear you. Do what you can. And there is good news: some people are inherently more resistant to noroviruses because genetic mutations affect sugars found on cell surfaces. People with B or AB blood types are also more resistant. (Of course I'm Type O.) And most of the time Noroviruses are more uncomfortable than dangerous. Maybe "uncomfortable" is too generous a word, but the other words that I think of are not suitable for printing. I'll call her to the bathroom the next time I get sick, but that's for sure.


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