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Home / Health / Lose skin after weight loss is completely normal, but there are ways to fix it

Lose skin after weight loss is completely normal, but there are ways to fix it



Women's Health

Losing a lot of weight ̵

1; be it through diet, exercise, surgery or a combination of different approaches – is not all about gloss and smiles for photos. If you shed a significant number of pounds, it is normal – and very common – to have loose skin. Also normal? A little baffled about it.

"This is a legitimate concern that patients have when they undergo obesity surgery," Dr. does it come after a strong weight loss to loose skin? The maybe slightly worse (but real) truth: If you've been in a larger body before then, excess fat has probably stretched your skin. Combine this with the fact that collagen and elastin (an elastic protein) in the skin naturally lose weight as you grow older and you have a prescription for excess skin. Manish Shah, a plastic surgeon with specialist training in Denver. [19659005] "There may not be enough elasticity for the skin to contract to your new, smaller body size," said Constance Chen, MD, a plastic surgeon with specialist training in New York City.

<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Stretch marks are a sign that the skin Stretching beyond the point of no return: Once you see them, significant weight loss is more likely to result in loose, sagging skin, Dr. Chen says.
"data-reactid =" 27 "> Stretch marks are one Signs of skin stretched beyond the point of no return: when you see them, it's much more likely that significant weight loss leads to loose, sagging skin, Dr. Chen.

<h2 class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = " Everyone has one after the main weight loose skin? loss? "data-reactid =" 28 "> Does anyone have a flabby skin after a serious weight loss?

No, that's not inevitable, says dr. Prachand. But it is not easy to predict who will experience it, he says. He had some patients who lost 200 pounds in one year after obesity surgery and have very little excess skin. On the other hand, some have lost less than 60 pounds and have more.

<p class = "Canvas Atom Canvas Text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "" The strength of the Loss of weight does not predict how much excess skin you may have. " Elastin) and sun exposure also play a role in the elasticity of your skin." Data-reactid = "30"> "The power of weight loss does not say predict how much excess skin you may have, " he says. Other factors such as genetics, smoking (which collagen and elastin breaks down) and sun exposure also play a role in the elasticity of your skin.

It's also common to assume that losing weight fast can lead to flabby skin, but that does not have to be the case, either. "Sometimes, patients are considering operations where they can not lose weight as fast as they can because of the fear of excessive skin," says Dr. Prachand. "I understand these concerns, but there is no clear indication of how quickly you lose games." a role. "

<h2 class =" Canvas Atomic Canvas Text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm "type =" text "content =" Becomes loose Skin ever disappear by itself? "data-reactid =" 32 "> Will loose skin ever disappear on its own?

Maybe, but that can take a long time. [19659010]" In general, it can take weeks to months – even years. "If the skin is still loose after a year or two, it may not get firmer," she says.

<h2 grade = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt ( 0.8em) – sm "type =" text "content =" Is it possible to tighten loose skin without surgery? "data-reactid =" 35 "> Is it possible to tone loose skin without surgery?

probably not." Non-surgical methods that help tighten the skin are generally not Effective enough to tighten the amount of loose skin that occurs during massive weight loss, "says Dr. Chen for the skin.Compression clothing can be worn to keep excess skin, but it also does not cause a long-term change.

Dr. Laut Shah says devices like Bodytite and Renuvion, both of which are minimally invasive body sculpting technologies, can be helpful in small amounts of loose skin. "The best results come from surgery," he says.

<h2 class = " Canvas-atom-canvas-text Mb (1,0em) Mb (0) – sm Mt (0,8em) – sm "-type =" text "content =" What does an operation look like on loose skin? "data-reactid =" 39 "> What does a loose skin operation look like?

Body shaping surgery often requires a" tummy tuck "with arm, chest, face, lower body, or Thigh Lift According to the American Society of Plastic Surgery.

Dr Prachand and Dr. Chen state that there are certain indicators they are looking for before recommending surgery for removing loose skin:

  • Patients must Your weight must be stable for at least six months
  • Your BMI should ideally be less than 30.
  • Patients should not smoke.
  • Patients with diabetes require stable blood glucose levels

Oh, and if you have to undergo a bariatric surgery to lose weight, this is a surprise: the removal surgery Thick skin is more difficult to overcome.

<p class = "canvas-atom canvas-text Mb (1,0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "" Body sculpting requires more complete healing Body as the obesity surgery itself, which is a minimally invasive procedure, "says Dr. Prachand Seriousness of Surgery, which thinks it's" cosmetic "because it's much more.
" data-reactid = "49" > "Bod Contouring requires a more complete healing of the body than the obesity surgery itself, a minimally invasive procedure," says Dr. Prachand.It is important not to give up the seriousness of the operation if you think it is "cosmetic", because it's much more.

You'll probably need two to four weeks to recover Six months after the operation, says Dr. Shah. (That means you may not get the desired results until later.) see.)

"The pain in the surgery is relative and only moderately intense, "he adds. However, you will probably be too exhausted to go to work: In the first few weeks, a simpler daily routine is a must, says Dr. Shah.

You should also know that you may need repair work. "Scars need to be refined, some areas of skin need to be loosened and tightened, and there may be asymmetries," he says.

<p class = "canvas-atom canvas-text Mb (1.0) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "In the long term, this operation can help you Researchers in Plastic and Reconstructive Surgery found out that patients undergoing body shaping surgery were more likely to maintain their weight loss than patients undergoing bariatric surgery. " reactid = "55"> In the long term, this surgery can help you to lose weight. Investigations in Plastic and Reconstructive Surgery showed that patients receiving body shaping surgery were more likely to maintain their weight loss than patients undergoing bariatric surgery alone.

Physical and social functions contribute to the strengthening of a healthy lifestyle, "says dr. Prachand.

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