Smoking marijuana can help relieve stress and relax those frayed nerves. While this may be true in the short term, depending on the type of smoked marijuana, there is also a potential for negative long-term side effects for cannabis smokers who suffer from depression, a recent study suggests.
In a study published earlier this month in the Journal of Affective Disorders researchers at Washington State University looked at how different types of cannabis can influence levels of stress, anxiety, and depression, depending on their concentration of tetrahydrocannabinol (THC) and cannabidiol (CBD). The researchers collected data from the Stainprint app, which allows medical marijuana consumers to rate their well-being after smoking different types of cannabis at different dosages.
Stainprint allows users to rate the severity of their symptoms against cannabis use on a scale of 1
Following Science Dailies explanation of the methods used in their study, the WSU researchers collected 12,000 stain-print entries and then used multilevel modeling – a form of statistical analysis – to analyze the numbers and see how marijuana helps the stainprint users of stress, anxiety and depression levels. The analysis found that smoking two strips of each cannabis variant was good for alleviating anxiety symptoms, one pull of CBD with high and low THC levels for relief of depression symptoms and at least 10 pulls of high CBD and high THC marijuana worked best in relieving stress.
Here are the types of marijuana best for stress and anxiety, according to users https://t.co/ZAutB57xVX
– Strainprint (@strainprint) April 21, 2018
Overall, the researchers discovered that cannabis is effective as a short-term route to alleviating the symptoms associated with all three conditions treated in the study: depression, anxiety and stress. However, it has also been found that in the long term patients reported a worsening of the symptoms of depression, which, according to the researchers, was due to the effects of chronic cannabis use on certain brain functions associated with mood disorders, according to Ars Technica .
Although researchers pointed out that their work is one of the first of their kind to look at different types of marijuana and how they affect people with stress, anxiety or depression, more research is needed. Check out the results are valid. In particular, Ars Technica wrote that more formalized "blinded, randomized, [and] placebo-controlled" studies would be needed, as self-reported data may not always be accurate, as could cannabis product listings in relation to their alleged THC and CBD content. In addition, researchers have not changed any of their statistical results and made adjustments to the other chemical agents in cannabis that could have a negative or positive impact on a person's health.