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No sitting screen time for babies, says the WHO



  Baby Holding a TV Remote Control

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Babies and toddlers should not passively watch TV or watch other screens according to the new World Health Organization (WHO) guidelines.

Sitting screen times, including computer games, should not happen before a child is two years old, says the WHO.

The limit for two to four years is one hour and less is better.

The UK does not intend to update its own advice on screen usage, which sets no time limits, although this means children should avoid screens at bedtime.

The UK Royal College of Paediatrics and Child Health insists that there is little evidence that children's screen use is harmful in and of itself.

  • "Worry Less" on Children's Screening
  • Screening Time Can Kill Infants The WHO Council focuses on passive vision ̵
    1; teens placed in front of a TV or computer or on a tablet for entertainment Handset – and aims to combat childhood inactivity, one of the leading risk factors for global mortality and overweight-related illness.

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    This is the first time WHO has made recommendations for physical activity, physical inactivity and sleep for children under the age of five.

    In addition to warning about passive screen time, babies should not spend more than an hour in a stroller, car seat, or sling.

    The guidelines will be presented on Sunday at the European Congress on Obesity in Glasgow.

    The Advice

    For Babies:

    • To be physically active several times a day, including at least 30 minutes of "Tummy Time" – lying on its front side
    • No sitting screen time
    • 14-17 hours of sleep per day, including Napping, for newborns – Reduction to four to eleven months to 12-16
    • Should not be restrained for more than one hour (ie strapped into an armchair, seat or sling) [19659011] For one and two-year-olds: [19659009] At least three hours of physical activity per day
    • No sitting screen time for one-year and less than one hour for two-year
    • 11-14 hours of sleep per day, including nap.
    • Should not be held back for more than an hour or sit for a long time.

    For three- and four-year-olds:

    • At least three hours of physical activity per day, including moderate or intense intensity
    • Up to one hour of sitting screen time – less is better
    • 10-13 hours of sleep per day, This can include a nap.
    • Should not be withheld for more than an hour or stay seated for longer

    The WHO Council relies on existing evidence, but there is still a lack of definitive research on the damage and possible benefits of using screens.

    However, it was unlikely that very small children were gained by passive, sedentary vision, said one of the authors of the guideline, Dr. Ing. Juana Willumsen.

    "Seated time should be quality time, for example, reading a book with your child can help them develop their language skills.

    " A child being given a tray to keep it quiet while sitting stays in a stroller does not become the same [quality sedentary time].

    "Children need to be given the opportunity to play actively during the day, and we should reduce the sitting, passive screen time," she said.

    Some TV programs that encouraged young children to move while watching were OK, she added, especially when the parent or caregiver was present to explain and join.

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    What do other experts think? 19659018] In the US, experts say kids should not use screens before they're 18 months old.

    In Canada, screen time is not recommended for children under the age of two.

    However, the British guidelines do not specify such a limit. [19659005DrMaxDavievomRCPCHsaid:"ThislimitedtoWHOproposedScreenshiptimelinesseemtobenonemployant

    " Our research has shown that there is currently not enough evidence to support the definition of screen timeouts.

    "It's hard to see how a mixed-mixed-age household can protect a baby from screen stress at all, as recommended.

    " Overall, these WHO guidelines serve as useful benchmarks to help families become active and productive leading a healthy lifestyle – but without proper support, the pursuit of the perfect could become the enemy of good. "

    Dr Tim Smith, a brain development expert at the University of London, said parents were bombarded with conflicting advice, which could be confusing.

    "There is currently no clear evidence of the specific duration limits proposed in this age group.

    "While the report may be a helpful step in distinguishing the sitting screen time from active on-screen games that require physical activity, this is still a simplification of the many ways in which children and their families deal with screen media. "

    Caption

    Paula Morton has two preschool children

    What can parents do?

    Paula Morton, a teacher and mother of two young children, said her son learned a lot from the dinosaur programs and published "random facts about them".

    "Hey, do not just sit there and set off," she said.

    "He obviously thinks and uses his brain."

    "have something to see.

    According to the Royal College of Pediatrics and Child Health, parents may ask:

    • Is screen time controlled?
    • Does screen use interfere with what your family wants to do?
    • Does the screen affect sleep? [1965] 19659010] Can you control snacking during screen time?

    If a family is satisfied with the answers to these questions, they'll probably be good at screen time, the college says


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