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People who drink coffee, regardless of the crowd, are likely to live a long, healthy life



Even the heaviest coffee drinkers will die less early than those who drink the least or not at all. Not only new research supports this claim, there have been a number of recent studies that support this statement. The last one is a big study that is proof of that fact.

Regardless of the type of coffee you prefer to drink, including such as decaffeinated or instant coffee, coffee drinkers who seem addicted to several cups will have better health in the long run.

  People who drink coffee, regardless of the amount, will probably lead a long, healthy life

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Regular coffee drinkers, no matter the amount of coffee or the type of coffee they drank, It was less likely to die over a 10-year period than non-coffee drinkers, according to the study published in the Journal of the American Medical Association Jama Internal Medicine .

Even people who consumed between one to eight cups or more a day were, on average, less likely to be compared to non-drinkers, reported Team Research Director Erikka Lotfield of the National Cancer Institute.

A 10-year follow-up showed that of the 14,000 people who died, non-coffee drinkers died rather than coffee drinkers. Here's what was revealed:

  People who drink coffee, regardless of the crowd, are likely to live a long, healthy life

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    – Participants who drank four or more cups a day compared to people who drank less coffee and with non-drinkers, were more likely to drink coffee and be current smokers immediately,

    -Which participants who drank one to three cups a day were older, probably had a university degree and probably also gave "excellent" health.

    – Coffee could help reduce levels of inflammation in the body, as the body uses insulin, liver and function helps and also the health of your blood vessels.

     People who drink coffee, regardless of quantity, are likely to live a long, healthy life

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    -The study also found evidence that coffee was protective can help fight diabetes, colon and liver cancer, and reduce inflammation in the body.

    A few other major studies that came out recently agreed with this theory.

    Men who claimed to drink the most coffee had a 12 percent lower chance of dying during follow-up compared to men who did not drink coffee. Similarly, women who drank most coffee were 7 percent less likely during this time than women who drank none, a study published in the Annals of Internal Medicine from data collected over 16 years.

     People who drink coffee, regardless of the crowd, will probably live a long, healthy life

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    Another study that covers data over a period of time 16 years ago, follow-up likened people who drank coffee to those who did not, revealed that those who drank one cup a day were 12 percent less likely to die while mating. People who drank two or more cups a day were 18 percent less likely. "Caffeine is the best studied compound, but we see similar patterns in people who drink decaffeinated," said V. Wendy Setiawan from the Keck School of Medicine at the University of Southern California in Los Angeles.

    While the results are not & # 39; To show that coffee prevents people from dying, research should at least reassure people who can not do without their daily cup of coffee.

    "I think some people will calm down, it's premature for people to start drinking coffee to improve their health outcomes," Lichtenstein said. She also said that people who drink coffee may not drink other high-calorie drinks like apple juice.

     People who drink coffee, regardless of quantity, are likely to live a long, healthy life

    lifestyle.sapo.ao

    However, there is an added benefit to drink more than what you usually do. The mortality rates are better, the more cups of coffee you drink, for example, the researchers stated.

    Although caffeine can be potentially harmful in large quantities, the FDA says it requires huge amounts of coffee to deliver a lethal dose – about 25 cups or so.

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