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Get to know licorice and its health benefits

Do you know licorice? For the Glycyrrhiza Glabra belongs to the family of legumes and has a number of advantages. It can be bought in natural goods stores, pharmacies and at some free meals.

Licorice root helps in the treatment of abscesses, bronchitis, catarrh, conjunctivitis, convulsions, wounds, boils, gout, constipation, cold and gastric ulcers.

Licorice root contains various nutrients important for the maintenance of our health, including a variety of vitamins, minerals and antioxidant phytonutrients. It is a good source of vitamins like vitamin B1

(thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid) and vitamin E (tocopherol).

It is also rich in minerals like phosphorus, iron, magnesium, zinc, calcium, choline, potassium, silicon and selenium.


The properties of licorice include anti-inflammatory action, anticonvulsant, expectorant, expectorant, antitussive, antimicrobial, antioxidant, antiseptic, diuretic, emollient, laxative and toning its root. The licorice tea is displayed. So it's: Put 10 grams of licorice root in 1 liter of water and cook for 10 minutes. Side effects of Liquorice include fluid retention, increased blood pressure, decreased potassium levels in the body, abdominal pain, increased blood pressure, increased blood pressure,

Licorice is contraindicated for pregnant women, breastfeeding women and patients with anemia, high blood pressure, glaucoma, heart problems or in consumers oral contraceptives and hormone replacement tablets

Source: Estadão Content [19659009] Show the full contents of this document
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