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So, according to FDA, you need to start washing your avocados



If you do not clean the outside of your avocados before cutting, you should start according to a new report.

» RELATED: This is the healthiest part of avocados.

The US Food and Drug Administration recently released a report recommending that the public wash them thoroughly to prevent potential contamination.

After investigating 361 domestic and imported avocado skins in a 2014-2016 study, investigators found that Listeria monocytogenes was on the skins of about one in five avocados. More than 17 percent of the batch tested was booked for it.

The researchers also looked for listeria and salmonella in 1

,615 avocados, as the bacteria can be transmitted with any knife with which they were cut. Fortunately, less than 1 percent was positive for both.

However, the FDA said that rinsing the fruits and drying them before cutting and removing the goods can reduce the risk of a food-borne illness.

The symptoms of Listeria and Salmonella include high fever, nausea, abdominal pain and diarrhea, both of which can lead to death.

According to the Centers for Disease Control and Prevention, about 1,600 people in the United States die of listeriosis every year and about 260 die. CDC also estimates that salmonella causes about 1.2 million illnesses and 450 deaths.

Want to know more about the results? View the full review here.

» CONNECTED: Banana, avocados could reduce the risk of heart attack


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