One apple a day could keep cancer out.
More than 80,000 cancer cases in the US were due to a poor diet, which is about 5 percent. This was the result of a study published Thursday in the journal JNCI Cancer Spectrum. The study, conducted by the Friedman School of Nutrition's Science and Policy at Tufts, analyzed cancer diagnoses in adults in the US from 2015 along with data from two national surveys on American nutrition to determine how many cases associated with a diet were, which contained little vegetables and fruit. Whole grains with a high content of processed sugar, sugary drinks and red meat.
The results are comparable to the number of cancer cases associated with alcohol consumption, which are between 4 and 6 percent. Obesity is associated with 7 to 8 percent of cases and lack of exercise with 2 to 3 percent.
"Our findings underscore the ability to reduce cancer exposure and differences in the US by improving food intake," said study author Fang Zhang and cancer and nutrition researcher at the Friedman School of Nutrition's Science and Policy in Tufts. [1
the authors of the study suggested that government-sponsored warning labels be applied to red meat and other cancer-related foods.