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Tag Archives: Fitness

How to let stairs run, says a fitness expert

It does not matter how many kilometers I run or how many HIIT workouts I swipe through – jogging up a few steps will still leave me breathless. Something in combining cardio and activating multiple muscle groups (thighs, quads, glutes, and torso) makes it a welcome challenge. It is even known that I incorporate a few flights into my runs …

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Like real fitness, Ring Fit Adventure is great, but hard to hold

For a wonderful time at the end of October, every short workout I did with Nintendo's Ring Fit Adventure made it a better game. Then I just stopped playing. These are the best and worst things that can result from a video game combined with training. First the goodies … I reviewed Ring Fit Adventure on October 17 after playing …

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Are you using a smartwatch, fitness tracker, or other wearables?

Google's $ 2.1 billion acquisition of Fitbit has caused a sensation this week. While not saving Wear OS, it could be a harbinger of major changes in the portable ecosystem. Whether you consider this ecosystem alive or stagnant is a matter of personal opinion, but you can choose from a fair selection. So, are you using a smartwatch, fitness tracker, …

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Jennifer Lopez & # 39; Pole Dance for "Hustlers" triggers fitness excitement

Pole dance studios and mainstream gyms across the country are experiencing a rise in business with the hype surrounding Jennifer Lopez's new movie "Hustlers" about a group of strippers avenging themselves on their Wall Street customers want. On Thursday, Lopez announced that learning Pole Dance as a stripper was "one of the hardest things I've ever done physically," as she …

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Trainer Favorite Fitness Gear on Amazon

Spicing up a home gym can be both expensive and confusing. We all want you to be able to train comfortably at home, but you only have that much space, money and time to go through the hundreds of different options for each piece of equipment. And how, does really make such a big difference between one bootstrap and another? …

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Peloton, the affiliated fitness company, has announced the IPO

Peloton Interactive, the on-demand fitness company best known for its networked indoor cycling bike, has officially announced that it will go public after months of comments from CEO John Foley Banks asked to prepare for its IPO. Today, Peloton announced in a press release that it has decided to file a confidential file. This is the same method that other …

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What's Meghan Markle's post-baby fitness routine?

Meghan Markle's known for her healthy lifestyle. But how does her fitness routine change – if at all – since giving birth? Markle gave birth to her and Prince Harry's first child, Archie Harrison Mountbatten-Windsor on May 6, 2019, so what's Markle doing in the post-birth phase to stay active? We explore the Duchess of Sussex fitness routine ahead. What's …

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