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"Technoference" slows down our lives, according to the study

The use of cell phones has become a major disruption to the daily lives of millions, if not billions, of adults worldwide.

New research shows that one in five women lose their sleep due to the time they spend on their smartphones 1 in 8 men.

QUEENSLAND, Australia – Smartphones consume less hours of sleep, make us less productive and even make some people generally feel physically worse, according to the results of the new Australian survey.

According to researchers from the Queensland University of Technology, women in particular suffer from the effects of "technoference" or the problems resulting from too much telephone time. The survey was conducted in 201

8 by 709 mobile phone users aged 18 to 83 years. The questions came from a similar survey of the group in 2005.

"When we talk about Technoference, we are referring to the everyday interventions and interruptions people are experiencing due to mobile phones and their use," says Dr. Oscar Oviedo-Trespalacios of the QUT Center for Accident Research and Traffic Safety in a News Release.

Compared to the original survey, the authors found that 19.5 percent of women lose their sleep because of the time they spend on the phone, compared to 11.8 percent of men. These numbers are significantly higher than in the original poll, when just 2.3 percent of women and 3.2 percent of men felt the same way.

NEW! CLICK HERE FOR OUR WEEKLY EMAIL NEWSLETTERS SUBSCRIBE AND RECEIVE THE LATEST STUDY OF STUDYFINDS.ORG E-mail Problem Mobile Phone Users. "The Group's youngest segment was particularly vulnerable The researchers say that about 41 percent of people aged 18 to 24 years fit into the right shape.

"This finding suggests that mobile phones may be increasingly affecting aspects of daily life due to lack of sleep and increased accountability," says Oviedo-Trespalacios

Many participants agree that they are far less exhausted every day than they did in 2005 Authors found that 12.6 percent of men were less productive, compared to 0 percent in the original survey. Among women, 14 percent were also affected by a loss of productivity compared to 2.3 percent in 2005. In fact, 14 percent of women and 8.2 percent of men go so far as to try to hide the time they spend the phone screens are staring at 3% and 3.2%, respectively.

Technoference concerns more than just our mental state. Respondents even felt more pain, which they believe is due to the smartphone. At least, this was the case for 8.4 percent of women (versus 3 percent) and 7.9 percent for men (compared to 1.6 percent).

"The rapid technological innovations of recent years have led to dramatic changes in the modern age. Mobile phone technology – this can improve the quality of life of telephone users, but also lead to negative results," says Oviedo-Trespalacios. "These include anxiety and, in some cases, commitment to unsafe behaviors that have serious health and safety implications, such as distracting cell phones."

Men would rather use their phone rather than deal with the priorities of everyday life – of 3.8 percent and 6.5 percent, respectively. Researchers show that statistics alone show that many people are dealing with their devices for coping with them. Interestingly, and perhaps for the better, fewer respondents said they could not afford to pay their monthly phone bill compared to the original 2005 study.

Researchers say that more than 2.5 billion people worldwide will own a smartphone in 2019. One can only wonder what Technoference will look like in the next 13 years (2032).

The results of the study are published in the journal. Boundaries in psychiatry.

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