I've tried it all out: Zyrtec, Allegra, Claritin, Xyzal, Benadryl, Nasacort, Flonase – even a Neti pot – and yet I find a single, effective tool that frees my bloodshot eyes and phlegm nose for all Times.
According to Dr. David Erstein, an allergist at Allergy and Asthma Wellness, Advanced Dermatology and NYC HHC, though you have difficulty finding out which allergy medicine is best for you. Sometimes a combination of different types of medication (and never leaves your home) is enough to fight the nightmare of seasonal allergies.
You may develop tolerance to drugs, but there are a number of other factors too
First, you need to know a bit about the allergy medications that you are likely to take. Antihistamines and steroidal nasal sprays are the most common types of drugs.
Antihistamines work by blocking histamine, a chemical that causes your immune system to respond to "threats" such as pollen. Medications such as Claritin are second-generation antihistamines because they do not cause side effects such as drowsiness that can occur with first-generation drugs such as Benadryl. (You may prefer the former for this reason.)
Steroidal nasal sprays (such as Flonase) help curb your allergies by telling your nasal passages to stop using proteins such as histamines and making in which the allergy is suppressed answers, writes Jod; Erstein said that these sprays are generally more effective than the usual antihistamine. (There are also a number of other prescription medications that you can get from a doctor such as inhalers with "beta-agonists.")
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According to Erstein, it is quite possible to develop a tolerance to both drugs, so that the Zyrtec you use daily may feel that they are losing their effectiveness over time. Research on tolerance to allergy medication is sparse, but there are also a number of other explanations.
The weather is a major factor in seasonal allergies: dry, windy weather spreads allergens like pollen more easily, whereas a rainy day may actually decrease pollen counts, which may explain why you are particularly terrible right now. (Also, air pollution has been shown to aggravate allergic reactions and prone to spines in the summer.) Annoyingly, allergies can even get worse with age, and stress may play a role in why you're sneezing more often than usual today. Of course, everyone responds differently to allergy medicines, so that a variety of these factors can lead to a sneezing day.
Combine antihistamines with a steroid spray
According to Erstein, the first port of call for seasonal allergies is generally a steroidal nasal spray with an oral antihistamine. If an antihistamine like Zyrtec suddenly feels like it's not working (if your eyes are red or mucus is everywhere), you can switch to another antihistamine like Allegra to try it out. Even the switchback is fine, said Erstein.
You can also supplement both with a salt spray for the nose to rinse your nose. You can also use a decongestant nasal spray, which shrinks the blood vessels in the nose to facilitate congestion in the short term. However, Erstein also warns against long-term use – especially with the spray Afrin. "If you use it for more than a few days, you may have a rebound rhinitis." "It helps you, and suddenly your overload comes back and faster."
However, the best preparation should come weeks before the allergy season, he added. "I usually tell people that they should use things like steroid sprays a few weeks before the start of the season. So you are not so bombarded. The problem with steroid nasal sprays is that they do not work so fast. When you are in the middle of the season [an allergy]the problem with the anatomy of [nose’s] is that it is all inflamed with irritants. Even if you use the nasal spray, you play up. "
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You can relieve allergies through behavioral changes
And if allergy medications fail, there is one more some things that you can do for relief. The most obvious – staying indoors – is perhaps the key, especially if you suffer from pollen allergies. "Limiting your exposure to those things you're allergic to will help," he said. "This pollen ride for miles [and] will stick to you, so if you come home from outside, you need to change before falling asleep."
If you can not stay like a recluse all day, Erstein It's also a good idea to keep the windows closed in the morning, when the number of pollen is generally the highest, and regularly replace the filter in the air conditioner to remove some of your allergens can be included. And if you are in dire straits, Erstein also recommends an allergy thermo-therapy, where several shots were taken over several years, but are not fully documented. Contact your doctor if it sounds like a gamble you want to take.  For more from Lifehacker, follow us on Instagram @lifehackerdotcom.